Easy & Healthy Food Recipes
Christstollen with a Healthy Twist: A Delicious & Nourishing Holiday Treat
This healthy Christstollen is a delicious and nourishing alternative to traditional fruitcake and is perfect for the holiday season. It will surely be a hit with family and friends and a great way to celebrate National Fruitcake Day.
Enjoy it as a dessert, a breakfast treat, or a snack any time of the day. So, go ahead and try this recipe and savor the flavors of the holiday season!
Fruitcake with a Twist: A Healthy & Delicious Holiday Treat
Are you looking for a fun and healthy twist on fruitcake recipes this National Fruitcake Day? Fruitcake gets a bad rap, but this recipe adds a twist to the classic holiday treat that makes it healthy and delicious!
Make the perfect mix of fruity goodness without the guilt! Everyone will love it!
Kiwi Cauliflower Porridge
This twist of the classic porridge sneaks in veggies with the cauliflower, to make it low glycemic and gluten-free. Add the benefits of the nutrients and this breakfast will boost your energy until lunch time easily.
Cauliflower is naturally high in fiber and B vitamins, provides antioxidants and phytonutrients and also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients. Kiwis are loaded with nutrients such as fiber, vitamin C, folate, copper, potassium, antioxidants, vitamin E, and vitamin K.
Green Smoothie Bowl
Try this Green Smoothie Bowl for breakfast or after your workout. It's just as quick to make as a smoothie, but a little more nutritious.
With this Green Smoothie Bowl, you can get a lot of vitamins, minerals, trace elements and phytochemicals. In addition, veggies have a much higher nutrient density than fruits. Try lots of different toppings and see which ones you like most!
Berry & Nut Butter Oatmeal
This hearty Berry & Nut Butter Oatmeal bowl is perfect for a post-workout breakfast. Berries taste great, are highly nutritious, and provide many health benefits, including for your heart and skin.
Oats are incredibly nutritious, packed with important vitamins, minerals and antioxidants. In addition, they’re high in fiber and protein, which makes it a perfect breakfast that will keep the hunger away and helps to control cravings later in the day.
Spring Apple-Radish Smoothie
This zesty Spring apple-radish smoothie is great to start your day or refresh after a workout. Loaded with nutrients, these fruits and veggies have what your body needs to refill on nutrients:
fibers that makes you feel full and satiated, healthy fats, vitamins, minerals and fatty acids (omegas -6 and -3), which are important in brain function, metabolism, and bone, skin and hair growth.
Avocado Pancakes
Do you love pancakes? And what about avocados? If this is the case, here’s the perfect green healthy recipe for St. Patrick's Day!
These avocado pancakes are healthy, delicious, easy to make and gluten, lactose and sugar free.
Berries Chia Breakfast Parfait
This vegan and gluten-free Berries Chia Breakfast Parfait is not only healthy and delicious. Chia Puddings are awesome because you can make them the night before and enjoy them in the morning without any hassle.
Kefir Berry Smoothie to boost your immune system
This Kefir Berry Smoothie is perfect to start the day. Ready in no time, it's not only delicious but also a nice boost for your immune system. Other health benefits are improved digestion, lower blood pressure and blood glucose levels to start your day right!
Brain smoothie to jumpstart your day
This delicious green smoothie is ready in no time! It fills your body with all the needed nutrients to wake up quicker than with a coffee. Full of tasty ingredients that are good for your brain health, this smoothie gives your body and mind the fuel it needs to be up and running all day long.
