Easy & Healthy Food Recipes
Christstollen with a Healthy Twist: A Delicious & Nourishing Holiday Treat
This healthy Christstollen is a delicious and nourishing alternative to traditional fruitcake and is perfect for the holiday season. It will surely be a hit with family and friends and a great way to celebrate National Fruitcake Day.
Enjoy it as a dessert, a breakfast treat, or a snack any time of the day. So, go ahead and try this recipe and savor the flavors of the holiday season!
Fruitcake with a Twist: A Healthy & Delicious Holiday Treat
Are you looking for a fun and healthy twist on fruitcake recipes this National Fruitcake Day? Fruitcake gets a bad rap, but this recipe adds a twist to the classic holiday treat that makes it healthy and delicious!
Make the perfect mix of fruity goodness without the guilt! Everyone will love it!
Delicious Healthy Eggnog
Who says you can’t indulge in a festive drink during the holiday season? Check out this tasty and healthy eggnog recipe that will satisfy your cravings!
Cod with Mandarin Mushroom Topping
Mandarins should be one of your favorite fruits as they are the sweetest citrus fruit of all and at the same time rich in important nutrients. Freshly squeezed mandarin juice tastes delicious, but you can also use the juice in tasty recipes.
Simply from hand to mouth, mandarins are the perfect snack, but why not add some mandarin juice and bits to enjoy this hearty cod recipe, loaded with healthy nutrients to support your immune system, and your vision, and help you stay on track with your weight?
Golden Milk
Golden Milk — so healthy is the miracle drink
Golden Milk — so healthy is the miracle drink | Whether Golden Milk, Turmeric Latte, or Curcuma Latte, Golden Milk was the trendy drink of the moment and brings with it a number of positive benefits. Here is everything you need to know about the origin, preparation, and benefits of Golden Milk.
Hazelnut Chocolate Milk
This is one of my favorite nut milks I add in my morning coffee, but also enjoy alone, as it is comforting. Depending on the days, I add different flavors and nutritional boosters.
There are many reasons to make our own nut milk. Store-bought nut milks are expensive, very watered down and often loaded with preservatives, refined or artificial sweeteners, emulsifiers and stabilizers that are unhealthy. Plus, nut milks are easy to make at home!
Kiwi Cauliflower Porridge
This twist of the classic porridge sneaks in veggies with the cauliflower, to make it low glycemic and gluten-free. Add the benefits of the nutrients and this breakfast will boost your energy until lunch time easily.
Cauliflower is naturally high in fiber and B vitamins, provides antioxidants and phytonutrients and also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients. Kiwis are loaded with nutrients such as fiber, vitamin C, folate, copper, potassium, antioxidants, vitamin E, and vitamin K.
Tempeh Bowl With Wild Rice And Broccoli
Looking for a delicious lunch or dinner? This vegan recipe has you covered! The tempeh bowl with wild rice and broccoli is the perfect combination of veggies, protein, and flavor.
Use this recipe as a base and top it with your favorite veggies, your imagination is the limit.
Green Smoothie Bowl
Try this Green Smoothie Bowl for breakfast or after your workout. It's just as quick to make as a smoothie, but a little more nutritious.
With this Green Smoothie Bowl, you can get a lot of vitamins, minerals, trace elements and phytochemicals. In addition, veggies have a much higher nutrient density than fruits. Try lots of different toppings and see which ones you like most!
Grilled Chicken Wraps with Zhoggiu
Ready in 20 minutes, this Grilled Chicken Wraps with Zhoggiu is a great lunchtime option on the go. Zhoggiu is a Sicilian mint and nut pesto that adds moisture and a delicious Mediterranean taste.
Served hot or cold, for a meal or for a snack, it is super easy to make, and is so delicious you’ll find yourself making it again and again. Prepare it for a healthy lunch at the office, or even pack it in for a picnic.
Berry & Nut Butter Oatmeal
This hearty Berry & Nut Butter Oatmeal bowl is perfect for a post-workout breakfast. Berries taste great, are highly nutritious, and provide many health benefits, including for your heart and skin.
Oats are incredibly nutritious, packed with important vitamins, minerals and antioxidants. In addition, they’re high in fiber and protein, which makes it a perfect breakfast that will keep the hunger away and helps to control cravings later in the day.
Cinnamon Protein Energy Bites
These Cinnamon Protein Energy Bites are loaded with nutrients to keep you focused and going and simple to make. Energy bites have a satiating combination of protein, good carbs, healthy fats, and are high in fiber.
They are the perfect healthy on-the-go snack before or after your workout!
Spring Apple-Radish Smoothie
This zesty Spring apple-radish smoothie is great to start your day or refresh after a workout. Loaded with nutrients, these fruits and veggies have what your body needs to refill on nutrients:
fibers that makes you feel full and satiated, healthy fats, vitamins, minerals and fatty acids (omegas -6 and -3), which are important in brain function, metabolism, and bone, skin and hair growth.
Quinoa risotto with asparagus and mushrooms
This quinoa recipe is a delicious dish. Between the light nutty taste of the quinoa and the earthy flavor of the mushrooms, you will love this easy and healthy meal for sure!
Asparagus are loaded with folate, vitamin C and have antioxidant and anti-inflammatory properties your body will love.
Beets and Lentils with Ginger and Herbs
Nourish your body with this complete meal. Lentils provide a fabulous source of protein and the beet adds that splash of color to brighten your day.
It’s so delicious that you should double the ingredients to have a ready to go lunch. Loaded with nutrients your body will love it.
Avocado Pancakes
Do you love pancakes? And what about avocados? If this is the case, here’s the perfect green healthy recipe for St. Patrick's Day!
These avocado pancakes are healthy, delicious, easy to make and gluten, lactose and sugar free.
Salmon Burgers With Horseradish Dip
It’s almost the end of the week and your fridge is full of odds and ends from a weeks worth of cooking? You’re wondering what to do with any leftover seafood?
Here’s a recipe to put those ingredients to good use. Make a batch of these delicious salmon burgers. They also are great for a quick lunch as sandwich when placed in wraps or pita bread.
Crispy Sweet & Sour Tofu
If you think that tofu isn't tasty, try out this Crispy Sweet & Sour Tofu. You will change your mind with this perfect comfort dinner.
Serve it on a bed of rice or noodles and top it with your favorite veggies!
Zucchini & Black Bean Tacos
These Zucchini & Black Bean Tacos are delicious! Served in soft tacos, over salad, in lettuce wraps, and even for breakfast, the possibilities are endless for a delicious and easy meal prep solution your family will love!
The bonus: you can also use the leftovers you have, which makes it a perfect waste-free recipe!
Berries Chia Breakfast Parfait
This vegan and gluten-free Berries Chia Breakfast Parfait is not only healthy and delicious. Chia Puddings are awesome because you can make them the night before and enjoy them in the morning without any hassle.
