Easy & Healthy Food Recipes
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Stuffed Butternut Squash with Chickpeas, Cèpes and Hazelnuts
Roasted butternut halves filled with chickpeas, cèpes and herbs, finished with a golden hazelnut crumb. A cosy vegetarian dinner for autumn evenings.
Lighter Parkin with Oats, Ginger and Dates
Sticky, warming parkin with oats, ginger and dates, baked as little loaves for Bonfire Night. Lighter on butter and sugar, and even better the next day.
Chicon, Roasted Beetroot and Orange Salad with Walnuts and Goat’s Cheese
Red and white chicons with roasted beetroot, orange, goat’s cheese and a walnut oil dressing. A colourful, gluten-free winter salad for lunch.
Lighter Panellets with Sweet Potato and Pine Nuts
Catalan panellets for All Saints, made with sweet potato, almonds and pine nuts, and much less sugar than the classic recipe. Naturally gluten-free.
Potimarron Soup with Espelette Pepper and Toasted Hazelnuts
A silky potimarron soup with a soft warmth from Espelette pepper and toasted hazelnuts on top. No peeling needed, and lunches ready for half the week.
Pumpkin Spice Muffins with Pumpkin Seeds
Soft, gently spiced pumpkin muffins made with wholemeal spelt flour and only a little honey. A healthier treat for Halloween and every autumn afternoon.
Baked Apples with Walnuts and Cinnamon
Whole apples filled with walnuts, raisins and cinnamon, baked until soft and served warm with yoghurt. A simple autumn dessert with hardly any added sugar.
Walnut and Date Energy Bites
No-bake walnut and date energy bites with oats, cocoa and cinnamon. Six ingredients, ten minutes, and a snack that keeps you going.
Leeks, Mushrooms and Chestnuts with a Fried Egg
Soft leeks, golden mushrooms and sweet chestnuts from one pan, topped with a fried egg. A warm autumn lunch, ready in 15 minutes.
Roasted Cauliflower and Chickpea Traybake with Lemon Tahini Dressing
Golden roasted cauliflower, crisp chickpeas and a lemon tahini dressing, all from one tray. Vegan, gluten-free and ready in 45 minutes.
Warming Lentil, Squash and Ginger Soup
A creamy, warming autumn soup with red lentils, butternut squash, ginger and turmeric. Vegan, gluten-free and ready in 45 minutes.

