Berry Booster Bowl

This Berry Booster Bowl makes the perfect breakfast or even snack when you’re in a rush. It’s especially great when you’re looking to keep time in the kitchen to a minimum.

With this Berry Booster Bowl, you’ll get plenty of vitamins, minerals, trace elements and phytochemicals. Try lots of different toppings and see which ones you like most!

Servings

1

Prep time

5 Min

Total time

5 Min

Cuisine

International

Print

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Berry Booster Bowl

This Berry Booster Bowl makes the perfect breakfast or even snack when you’re in a rush. It’s especially great when you’re looking to keep time in the kitchen to a minimum.

Ingredients

• 100 g (¾ cup) mixed berries (fresh or frozen)
• 1 small banana
• 1 Medjool date, pitted
• 1 tbsp ground flaxseed
• 2 tbsp plain Greek yoghurt
• 50 ml (3 tbsp) almond milk
• 1 strawberry, chopped, for garnish
• 1 tbsp mixed nuts and sunflower seeds

Instructions

1. Blend berries, banana, date, flaxseed, yogurt and almond milk until smooth and creamy.
2. Add a little milk if necessary.
3. Serve in a bowl, garnished with chopped strawberries and mixed nuts and sunflower seeds.

No Almond Milk

Use any milk of your choice.

Make it Vegan & Dairy-Free

Use coconut yogurt instead.

Try lots of different toppings and see which ones you like most!

Per serving (about)

1 bowl: 7.5 g protein, 11 g fibre.

Did you make this recipe?

Tag @catherinepolet.coach on instagram and hashtag it #healthydeliciousrecipes