Berry & Nut Butter Oatmeal

This hearty Berry & Nut Butter Oatmeal bowl is perfect for a post-workout breakfast. Oats are incredibly nutritious, packed with important vitamins, minerals and antioxidants. In addition, they’re high in fiber and protein, which makes it a perfect breakfast that will keep the hunger away and helps to control cravings later in the day.

Servings

1

Prep time

10 Min

Total time

10 Min

Print

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Berry & Nut Butter Oatmeal

This hearty Berry & Nut Butter Oatmeal bowl is perfect for a post-workout breakfast.

Ingredients

• 50 grams Oats
• 250 ml Almond Milk
• ½ tsp Ground Cinnamon
• 50 grams Frozen Berries
• 1 tbsp Almond Butter
• 40 grams Whole Almonds, chopped
• ½ banana

Instructions

1. Add the almond milk, half of the berries and cinnamon to a high-speed blender. Blend until smooth. Season with additional cinnamon if needed.
2. Transfer to a saucepan over medium heat and stir in the oats. Bring to a gentle boil and cook, stirring occasionally for 8 to 10 minutes or until oats are tender and creamy.
3. Stir through the almond butter, spoon into bowl and top with chopped almonds and sliced banana, to serve.
4. Serve immediately and enjoy!

Notes:

More Flavor

Add vanilla extract and sweeten with maple syrup, honey or any alternative sweetener.

Additional Toppings

Top with nuts, seeds, yogurt, or granola.

Calories

664.71

Fat (grams)

36.23

Sat. Fat (grams)

3.14

Carbs (grams)

73.76

Fiber (grams)

15.90

Net carbs

57.86

Sugar (grams)

21.06

Protein (grams)

20.61

Sodium (milligrams)

214.68

Cholesterol (grams)

0.00

Vegan

Breakfast, Workout

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