Wellbeing, Sleep, Work Catherine Polet Wellbeing, Sleep, Work Catherine Polet

Non-negotiables to keep stress at bay

Especially now, less than two weeks to Christmas, everything is accelerating. Keeping your sanity and stress at bay might seem like an impossible thing, as every end of the year.

To not go totally crazy, you need to have some non-negotiables in place. And this, at best, before you crush down.

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