In these peculiar times of Covid-19 and lockdown, many people have had no choice but to work from home.

If this is the case for you, perhaps at first you thought it would actually be great to work from home.

But sooner or later you will have realized that it's actually hard.

If you work from home, you may have seen your health decline and your lifestyle change. This is normal as you don't have the same routine as when you went to work. Maybe you don't even change your pajamas because you don't have to see anyone outside the house.

It's easy to get lazy as you stop following your schedule and unconsciously decrease your productivity.