Easy & Healthy Food Recipes

 
 
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Brain smoothie to jumpstart your day
Breakfast, Smoothie Catherine Polet Breakfast, Smoothie Catherine Polet

Brain smoothie to jumpstart your day

This delicious green smoothie is ready in no time! It fills your body with all the needed nutrients to wake up quicker than with a coffee. Full of tasty ingredients that are good for your brain health, this smoothie gives your body and mind the fuel it needs to be up and running all day long.

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Vegan Crispy 'Duck' Pancakes
Chinese Cuisine, Dinner, Special Occasion Catherine Polet Chinese Cuisine, Dinner, Special Occasion Catherine Polet

Vegan Crispy 'Duck' Pancakes

Celebrate Chinese New Year the proper way

This dish is part of the celebration of Spring Festival or Chinese New Year. Making them is a way to welcome the new year and pray for good yields from spring crops.

The pancakes are usually served with stir-fried vegetables – no dipping sauce or meat required. The vegetables can include carrots, bean sprouts, wood ear mushrooms, cucumbers, dried bamboo shoots, etc. and also stir-fried eggs. All the veggies are cut into thin long strips, seasoned with garlic, green onion, soy sauce, and sesame oil, and cooked in a wok until tender.

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Homemade Kimchi
Korean Cuisine, Side Dish Catherine Polet Korean Cuisine, Side Dish Catherine Polet

Homemade Kimchi

Eating fermented foods such as kimchi have beneficial effects due to the bacteria found in fermented foods boosting the action of your immune system.

Kimchi, the Korean salted and fermented pickle, can be made with any kind of vegetable, though cabbage and daikon radishes are the most common.

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