Zucchini & Black Bean Tacos

These Zucchini & Black Bean Tacos are delicious! Served in soft tacos, over salad, in lettuce wraps, and even for breakfast, the possibilities are endless for a delicious and easy meal prep solution your family will love!

The bonus: you can also use the leftovers you have, which makes it a perfect waste-free recipe!

Servings

1

Prep time

5 Min

Cook time

10 Min

Total time

15 Min

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Zucchini & Black Bean Tacos

These Zucchini & Black Bean Tacos are delicious! Served in soft tacos, over salad, in lettuce wraps, and even for breakfast, the possibilities are endless.

Ingredients

• 2 Corn Tortilla
• 4 milliliters Avocado Oil
• 60 grams Black Beans (canned)
• 60 grams Zucchinis
• 1 gram Onion Powder
• 1 gram Garlic Powder
• 1 pinch Sea Salt
• 1 gram Cumin
• 1/8 head Green Lettuce (small, finely chopped)
• 1/2 Tomato (medium, diced)

Instructions

1. Prepare tortillas according to instructions on the package.
2. Heat a large skillet over medium heat. Add the avocado oil and the beans, zucchini, onion powder, garlic powder, salt and cumin to the pan. 
3. Add the beans and zucchinis, lettuce and tomatoes to the center of each tortilla. Fold in half and enjoy immediately.

Notes:

Serving Size

One serving is equal to two tacos.

Storage

Keep all ingredients refrigerated separately. Refrigerate in an airtight container up to 2 to 3 days.

More Toppings

Add shredded cheese, avocado, salsa, plain Greek yogurt, olives, red onions, cilantro or roasted corn.

No Black Beans

Use lentils instead.

With meat

Use ground meat, ground turkey, chicken, pork or lamb instead.

Calories

259.93

Fat (grams)

6.21

Sat. Fat (grams)

0.84

Carbs (grams)

44.09

Fiber (grams)

11.51

Net carbs

32.58

Sugar (grams)

4.26

Protein (grams)

10.65

Sodium (milligrams)

168.28

Cholesterol (grams)

0.00

Vegan, Waste-free

Lunch

Mediterranean

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