Catherine Polet - Nutrition Health Coach

Vision Board Workshop

Your Vision Board done in 1 day

You can also Organize your own event

What is a vision board?

When we want to define our goals and realize our dreams, an important step in the process is to visualize what we want. When we think about the past or the future, we visualize situations that we experience or want to live without realizing it.

The vision board serves to define our priorities and our dreams. It is a board with a collection of pictures and notes placed somewhere where you can see it every day. Essentially, it is a visual representation of everything we want to be, do and have in our life.

By preparing and making a vision board, we take action and our subconscious will allow us to achieve what we want.

It may sound foolish, and it is true, it is not enough to do it. However, seeing it every day reminds us of what we want, and without realizing it, we will make decisions based on our priorities and goals.

One of the first things we need to do, before we start, is to find out what we really want. This will give us more clarity to identify our goals. This preparation is made in the morning. The afternoon will be dedicated to the creation of our vision board.

Program of the day:

09:45 - 10:00 : welcome and drinks (tea, coffee, fresh juice)
10:00 - 12:00 : preparation of personal goals
12:00 - 12:30 : finalization of the preparation
12:30 - 13:30 : lunch (choice between meat, vegetarian, vegan)
13:30 - 16:00 : realization of the vision board

Throughout the day, beverages and lunch (organic) are offered as well as the equipment needed to complete your Vision Board. You can of course bring photos or personal images.

The number of places is limited to 12 people. Contact us to book your workshop with friends or to join one of our next workshops.