Posts tagged Sugar
Sugar cravings: how to reduce them

Sugar cravings are common. These may be side effects of certain foods in your diet or a bad habit that has reprogrammed your brain. But some sugar cravings may be the result of an underlying nutritional deficiency.

So, the next time you have a dessert after lunch or candy in the jar on your colleague's desk, stop and look at the psychological and biological reasons for your sweet tooth.

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