Posts tagged Siesta
Health Tips from Around the World (Part 2)

In my last article, I told you about health advices from Tibet, China, Japan and Norway. Here are others that will help you lead a healthy and balanced life by just following these few examples. Health is more than food on your plate (secondary food).

Your well-being is closely linked to a fulfilling career, rewarding relationships, rich spiritual practice and regular exercise (primary food).

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