Posts tagged Hara hachi bu
Health Tips from around the world (Part 1)

We can learn a lot about living a healthy and balanced life by simply looking at other cultural norms. Health is about much more than the food on your plate (secondary food).

Your well-being is closely linked to a fulfilling career, rewarding relationships, rich spiritual practice and regular exercise (primary food).

Here are some tips for ultimate health and wellness around the world.

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