Posts in Wellness
Take care of yourself in every possible way

Didn’t you ever felt that life is made of: "I must," "must," and often "I would like" ... to name but a few of the most famous phrases that can turn and turn in your head without even realizing it. They are so impressed in your heart and your brain that perhaps you do not even notice them anymore.

Your life seems to unfold itself under your feet. Children, work, shopping, girlfriends, couple, projects. You give the impression of managing. And yet...

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Kindness

Whether we let someone pass in traffic or let someone in line, make a donation or share our homes in a crisis, with every choice we make, we actively give and create a world of kindness. The smallest gesture can bring a smile to light!

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